Kneehab, post two
Today was all about stretching.
Tray told me to stay off the running, and the Aikido, and just start streching more, especially the IPs. So that's what I did. Plus I got back into the rest of the ol' work out regime, and let me say, it's obviously been a few months.
I got that "Ugh... am I supposed to feel this sick?" feeling that I haven't had in years. Good kind of pain, ultimately worth it. I'm back on the "if there's time to watch a movie or TV, there's time to work out kick." I watched 'The Life and Death of Peter Sellers' and I really really wanted to love it. I halfway took it prom, got bored about ten minutes in then went out back with your date to throw stuff at passing cars. Geoffry Rush does a great job, but the movie just didn't come together for me.
So: post more about Peter Sellers, less about stretching. Damn knee damn hurts.
Ah, winter.
2 Comments:
If only had the time to Google things...
damn knee is right....freakin get better, joey.. gosh!
Post a Comment
<< Home